Wellbeing Assessment

Test your attention with a short and engaging cognitive test.

You’re stuck, overwhelmed, and tired, and you need help finding your way forward.

As a holistic psychiatric mental health nurse practitioner (PMHNP-BC), I am uniquely qualified to specialize in the mental health care of adult clients who are experiencing stress, overwhelm, anxiety and depression.

My passion is working with women who are in mid-life and are seeking holistic self-care management for stress, anxiety, and/or depression (rather than pharmacological treatment) and who wish to expand their personal spiritual awareness.

What They Are Saying

Martha is a wonderful asset to the Delta. I've had to drive two hours for several years for treatment of my mental illness. It's nice to have the same treatment locally. It's actually better because Martha provides alternatives to treatment that are not just medicine. She is very kind, understanding and personable. She has really helped me manage my symptoms much better.

For me, working with Martha on my stress management is exactly what is says, “ management.” Our work together has added to my knowledge of what my stressors are how to recognize them earlier.We have added everyday tools that improve my quality of life, hopefully the quality of the lives around me, and in the end hopefully will add to the length of my life."

I had such a positive and productive experience working with Martha. I learned so many ways to manage two of the most stressful years of my life. Working with Martha is the how I came through to the other side to life lived not just life endured

ABOUT MARTHA CATLETTE

Martha provides holistic mental health care services onsite and through online telehealth conferencing. Clients have access to a secure client portal for communication and information. Services include psychiatric evaluation and medication management along with and a variety of individualized integrative therapies that include:

Mindfulness Based Cognitive Therapy
Mind-body therapies; therapeutic yoga/meditation
Health and wellness coaching using Ayurvedic lifestyle teachings
Emotional clearing

Martha’s unique perspective focuses on the whole person-body, mind, and spirit. Martha incorporates a variety of non-traditional therapies to help clients achieve renewal and wellbeing. She is certified as a yoga and meditation instructor and as a holistic health and wellness nurse coach.

Wellbeing Assessment

What They Are Saying

ABOUT MARTHA CATLETTE

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